Category: Guides & How-to’s

Be in the Moment

Posted on 11/26/10 20 Comments

Developing mindfulness not only helps you to perform tasks more efficiently and aids your memory – even more importantly, it helps to give meaning to your life.

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Perfectionism vs. Optimalism

Posted on 11/23/10 4 Comments

From old school sages to modern scientists, all the great teachers come back to the same Ideas again and again. Here Brian Johnson takes a quick look at a few of the Big Ideas from Tal Ben-Shahar’s *brilliant* book (especially if you’ve been or are a perfectionist like me ), The Pursuit of Perfect In [...]

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The 9 Questions About Meditation

Posted on 11/23/10 3 Comments

Although the benefits of meditation, such as stress relief, improved health and a greater sense of well being are well known, there can still be confusion regarding different types of meditation, how to meditate and if meditation is a good fit for us personally. 1. Are there different types of meditation? Yes, there are different [...]

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The Law of Giving

Posted on 10/31/10 1 Comment

from The Seven Spiritual Laws of Success by Deepak Chopra The universe operates through dynamic exchange—giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives. Applying the Law of Giving [...]

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Think Before You Write

Posted on 10/25/10 1 Comment

Watch the Video The DBA 98 Biodegradable Pen from DBA. I came across this video this morning while checking my messages and thought you should see it. Quite shocking! Even although most of us these days use their Notebooks, iPads or other devices to write. The DBA Pen is the only 98% biodegradable pen in [...]

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Thought for Food

Posted on 10/24/10 14 Comments

by Britt Janssen Britt speaks about her exciting new project which will launch soon on her very own column, right here.

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Skills for Conscious Living Workshop

Posted on 10/23/10 1 Comment

with Ananta Alex Moy Walk Away With Practical Skills That Will Enhance Your Life July 25th  – 27th at Shekinashram, Dod Lane, Glastonbury, Somerset, BA6 8BZ In this interactive workshop you learn and experience effective communication techniques, principles of interpersonal relationship, and powerful tools for personal transformation. Further, you identify blocks to success in your [...]

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10 Principles for Optimal Living

Posted on 10/22/10 No Comments

This was posted from Optimal Living 101 by the amazing From old school sages to modern scientists, all the great teachers come back to the same Ideas again and again. Here are the 10 principles for creating our most authentically awesome lives. Optimism It all starts with Optimism. If we can’t tame those gremlins in [...]

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Top Ten Creative Tips

Posted on 10/21/10 1 Comment

Don’t think. Feel your way. The unconscious is where your creativity lies. Make space and time to do nothing in your life except daydream, stare into space, let your thoughts meander. To begin, you simply leap into the unknown, you don’t have to know what you are doing. Pay attention to those small, fleeting, inklings, [...]

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How to Discover Your Life’s Purpose in the Next 10 Minutes

Posted on 10/21/10 4 Comments

It was Mike Murdock who said, “Everything created solves a problem.” Your eyes see; your ears hear; your nose smells. This article will show you how to discover your life’s purpose in the next 10 minutes, but let me begin by convincing you that you have a purpose. Everything Solves a Problem Your watch solves [...]

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